It’ s Official !! The Challenge has started – in fact the hot yoga aspect started April 24, 2014. Here are the details!
Voice For The Horse & Horses Help Kids Founder Yvonne Allen takes on Fitness Challenge to create awareness and funding for 2014 Music Production!
What is the”Horses Help Kids Fitness & Habit Busting Challenge?” For your host, the Founder of “Horses Help Kids” & “Music & Horses for the Soul” It is a 60 Day Bikram’s Hot Yoga Challenge to include a Nutritional Program, dedicated to Promoting Optimal Health! However a bigger challenge we will face is a Habit Busting Program designed to do just that – clean up and get rid of the stuff that is holding us back from great life experiences!
April 24 I realized I could not wait to get in the hot room. Seriously, with anxiety rising opening the door to what we call “bad habits” became evident! The room was hot at over 40 degrees celcius, but I was not alone. Our famed spokes character Freedom Flat Stanley was there with me, happy to accompany and put a smile on my face when things seem a bit hard. Will catch up with in a bit as the clock is telling me time to fly out the door for our 4th day of our challenge! Looking forward to sharing some of the tips I learn about my habit busting experience!
Yes, I have done this yoga before once in another life I do believe it was – thank goodness for muscle memory!
Click here for more information on the Habit Busing Program developed by Personal Development Speaker and Coach Lee Milteer we will be doing for a complete 21 Days during the kickoff of this Challenge: http://www.habitbustingsystem.com/
Learn more about Bikram’s Yoga: http://www.bikramyoga.com/
Learn more about the nutritional component of the challenge: The Usana True Health Assessment: http://www.usana.com/webhosting/fivesails